Amount of Fatty acids, total monounsaturated in Crustaceans, shrimp, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, breaded and fried there is 3.812 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Crustaceans, shrimp, mixed species, cooked, breaded and fried.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
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69.9 g
|
69.9%
|
Oil, canola
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63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
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62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
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59.187 g
|
59.19%
|
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Crustaceans, shrimp, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried are listed below.
Water
|
52.86 g
|
52.86%
|
Energy (calorie)
|
242 kcal
|
|
Energy (joule)
|
1013 kJ
|
|
Protein
|
21.39 g
|
21.39%
|
Total lipid (fat)
|
12.28 g
|
12.28%
|
Ash
|
1.99 g
|
1.99%
|
Carbohydrate, by difference
|
11.47 g
|
11.47%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
0.8 g
|
0.8%
|
Starch
|
6.7 g
|
6.7%
|
Calcium, Ca
|
67 mg
|
0.07%
|
Iron, Fe
|
1.26 mg
|
|
Magnesium, Mg
|
40 mg
|
0.04%
|
Phosphorus, P
|
218 mg
|
0.22%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
344 mg
|
0.34%
|
Zinc, Zn
|
1.38 mg
|
|
Copper, Cu
|
0.274 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Selenium, Se
|
41.7 µg
|
|
Nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried